Mount Ephraim 10K Entries Now Open
Entries are now open for the Mount Ephraim Summer 10K run on the Sunday 10th July 2011. A challenging course on Kentish roads, starting and finishing in the beautiful 10…
The latest news on up and coming road races
Entries are now open for the Mount Ephraim Summer 10K run on the Sunday 10th July 2011. A challenging course on Kentish roads, starting and finishing in the beautiful 10…
Entries for the ever popular Whitstable 10K Road Race are now closed. Despite the number of entries being raised again this year to 700 entrants, this number was filled well before the…
Man on the Run is a 5k event for men and boys that has been devised to raise awareness of male cancers. The event is in aid of Cancer Research…
As Race Director I’d like to congratulate all the competitors who ran on 11th July and to thank our sponsors – Bailey’s Nissan and Mount Ephraim Gardens. I must thank…
If you are looking for the routine fast flat crowded 10K race then Mount Ephraim is definitely not for you. It is as they say in the trade “undulating” .…
Despite the windy conditions, some good results from the club members who took part in our May Bank Holiday race, particularly Nannette who managed a PB.